Activities I Will Not Engage in Today

  1. Self-hate.
  2. Self-hurting.
  3. Insane spending.
  4. Reckless decision-making.
  5. Obsessive thinking about things I cannot fix.

I am enough, and I will not engage in behaviors that I know feed into my anxiety.

This is my mantra.

My incantation to myself.

I am enough.